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Saturday, August 6, 2011

Health Benefits of Papaya

Papaya trees easily found everywhere, especially tropical countries. Papaya is really easy to grow in tropical countries, just throwing in just enough to ground it will grow. But the papaya definitely has many health benefits to our bodies. Here are some of the papaya health benefits.
Papaya contains two enzymes: papain and chymopapain. Papain is similar to digest proteins that produce pancreatic enzymes. Capable of dissolving the protein that accumulates around the cancer cells and helps the immune system to destroy cancer cells more easily. Chymopapain great help to destroy the protein into amino acids. This amino acid can then be combined to form proteins which can be used by our bodies.
Fibrin is a useful substance that can be found in papaya. This can reduce the risk of blood clots and prevent receipt. Also, fibrin improve the quality of the blood cells and maintaining proper blood circulation and good.
Papaya is also rich in carotene and lycopene. Keduannya is a potent antioxidant and reduces the risk of cancer. Also increases the activity of anti-cancer or metastatic spread to the liver for example, from brain or immune system.
In addition, papaya contains vitamins C, E, and A, B vitamins, flavonoids, folate, potassium, magnesium and fiber. They're all raising a healthy immune system and helps to prevent ear infections, flu and colds.