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Thursday, August 4, 2011

Bluebarry Health Benefits

Benefits of Fruit and Vegetables
Fruits that grow in summer in North America, grows wild like a bush, has a lot of properties contained in it. The health benefits of blueberries are very good to eat, which gives a positive effect on the body for health and fitness.
Blueberries (Vaccinum corymbosum) contains potassium which is beneficial for:
Controlling blood pressure in hypertensive patients.
Prevent the development of vascular damage to the kidney, glomerulus, and tubules.
Lower risk of stroke.
Lowers urine calcium excretion and decrease the formation of kidney stones.
Lowering of bone demineralization (osteoporosis).
Reduce the risk of ventricular arrhythmias in patients with cardiac ischemia, heart failure, and right ventricular hypertrophy.
Bluebarry also contains the chemical element manganese which is an anti-inflammatory agents which indirectly will launch our bloodstream and increase the capacity of memory.
Another benefit is keeping the substance of Bluebarry nitric oxide that makes the artery wall to remain flexible so as to prevent the occurrence of heart disease. The fruit of this function can also lower cholesterol and protect the liver due to ciprofibrate elements contained therein. It's also good for women, thanks to the iron content owned bluebrry that can increase the blood-forming substances. Anti-Oxidant (content of anthocyanin compounds) that can prevent aging.
Apart from fruit, roots and leaves of blueberries was also the same magic. When processed into tea, blueberry tree roots can help reduce pain in childbirth and provide a relaxing effect. While the leaves, when boiled and drunk, it can be a tonic for the blood booster purify the body and relieve cough. So useful that Bluebarry to health, which may help the body.